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Does the Acai Berry really contain Omega 3 fatty acids?
September 30, 2008 on 9:11 pm | By admin | In Health | 42 CommentsI have had many people if it is true that that the acai berry contains Omega-3 fatty acids. Yes, it is true! The Acai berry, a small berry that grows in the Amazon Rain Forest, is made up of about 50% fats. 74% of those fats are the healthy Omega 3, Omega 6 and Omega 9 fats.
While it is rare for a fruit to have high levels of Omega 3 fats – the Acai berry is a very unique berry. The Acai berry is know for its incredibly high levels of antioxidants – but the fact that the Omega 3 content of the Acai berry is so high is an incredible bonus.
I tell all my friends – if you could eat only one food in the world – the Acai berry is the food you would want to eat. The Acai berry has amino acids, healthy Omega 3 fats, vitamins, minerals and antioxidants – it is no surprise to learn that the Acai berry is the #1 Superfood in the world.
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